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Here they come again … those painful memories that permeate your heart and pummel your thoughts and emotions. You feel caught like a frightened bird in a cage with no way to freedom. It happened so long ago.… You had hoped to move on … yet your heart again feels like it is under attack, as though arrows were whizzing through the iron bars on your cage—piercing arrows that penetrate your heart with deep, debilitating pain.


Quick study guide to definitions, characteristics, causes, and quick steps to solutions, for real life topics, challenges and problems.

Do you live your life coping with a crippling crisis from your past … hoping to somehow get beyond it … to forget it?  Well, the good news is that God wants so much more for you than just to cope.… He wants to help you overcome your painful past and conquer the destructive patterns that have developed in your life as a result of your past victimization. He wants you to grow in maturity through His grace … and to reach out and help others in similar pain.

Feeling powerless doesn’t have to be permanent. God wants to set you free from the cage that has far too long held you captive and robbed you of peace! He offers you His power for healing and for changing. And when you experience true healing and personal transformation, you also receive true freedom. Like a bird out of a cage, you can experience freedom today and have bright hope for tomorrow! All because of the fact that …

“It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.”

(Galatians 5:1)




Do you or do you know someone who has additional questions or requires help?

If so, please choose Women of Faith's other resources on this and other relevant topics (Classes, Quick Study Guides, Keys for Living Books and e-Books).

Grace Filled Words:

“Did you receive the Spirit by observing the law, or by believing what you heard? Are you so foolish? After beginning with the Spirit, are you now trying to attain your goal by human effort?”

Galatians 3:2-3

“God is just: He will pay back trouble to those who trouble you.” 

2 Thessalonians 1:6

Additional Scriptures: 

Galatians 3:11

Proverbs 16:2

Romans 10:3-4

NOTICE: The information contained in this resource is general in nature and is not intended to provide or be a substitute for advice, consultation or treatment with a duly licensed mental health practitioner or other medical professional. This resource is intended to provide practical faith-based guidelines for balanced living and is not a replacement for medical advice. Professional services should be pursued whenever necessary and/or appropriate. By utilizing this resource, individuals acknowledge that Women of Faith is not providing direct clinically-oriented mental health treatment or therapy, and that it does not create a therapeutic relationship between any individual and Women of Faith.  Individuals who use this resource also agree to indemnify and hold harmless, Women of Faith, its licensees, affiliates, and assigns, as well as the officers, agents, and employees of Women of Faith and its licensees, affiliates, and assigns, from and against any and all liability, loss, damages, costs, charges, legal fees, recoveries, judgments, penalties, and expenses, which may be obtained against, imposed upon or suffered by Women of Faith.Additionally, certain views and opinions expressed in this resource may be those from sources other than Women of Faithand do not necessarily represent the views of Women of Faith, nor imply an endorsement by Women of Faith. All rights are reserved worldwide and no part of this resource may be reproduced in any form (print or electronic) without the expressed written permission of Women of Faith.

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