What triggers your anger?

The Anger Quiz 

  • What triggers your anger? 
  • How do you generally express your anger? 
  • What do you desire when you are angry? Do you get what you desire? 
  • Do you ever lose control of your anger? 
  • Is your anger harming your relationships? 
  • Has your anger ever caused any health problems? 
  • Do others point out your anger even if you don’t see it? If so, when, and what do they say? 
  • Does your anger ever become physical? 
  • When you get angry, how safe do you feel? 
  • When you get angry, how safe do others feel? 
  • Did anyone in your childhood home have an anger problem
  • As a child, how did you feel when you were on the receiving end of someone’s anger? 
  • Do you think anger from your childhood could still be impacting you today?
  • Do you have difficulty forgiving those toward whom you have anger?
  • Do you have someone wise to talk with about your anger?
  • Do you ever pray about your anger?
  • What is your view of God in the midst of angering situations?
  • How do you think you should respond to God when you feel angry?
  • How do you think you should respond to others when you feel angry?
  • What can you learn from a recent anger problem that will help you better handle your anger? 

“Better a patient person than a warrior, one with self-control than one who takes a city.”

(Proverbs 16:32)

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